I’ve come to terms with not being a blogger. But I’ve also realized that I have a lot to say. While the posting might not be too frequent, but it’s still important to get the words out when I can. So, reboot. Again.
I turn 35 in 5 weeks. 5 is a nice number – one that resonates well with me. 35 is something of a turning point too. So, in anticipation of the auspicious occasion, I’m hoping to bring 35 with a full embodiment of my dreams, values, and goals, and spending the next 5 weeks in doing so.
Step One: Resurrect the daily sadhana. In the past, this was waking up at a decent hour, taking a few moments to tidy up my space, brew coffee, and then meditate or yoga (or both). In the evenings, usually I sit and sometimes incorporate some mindful movement (or all out dance). Lately, this has been less than daily. And lack of routine has found its way into other parts of my life. Bringing this back, even in the smallest form, will help re-center and re-focus.
Step Two: Get serious about health. I’m working to make boxing 2-3 times a week, and personal training 2 times a week. I’ve also gotten a pedometer, and trying to reach 10,000 steps a day. Next up will be to clean up the diet. In mid-late October, I’ll undertake a 2 week detox to jumpstart that process.
Step Three: Declutter. I’ve been accumulating a lot of papers, and other stuff lately. Time to start cleaning house.
More steps to follow, but I’ll allow them to arrive organically.